As an understudy of Tom Myers, I like to leverage his excellent video content to demonstrate some of the basic principles I follow. This is just the beginning! Below you will find Structural Integration & Pain Relief Therapy Resources that can help you to better understand the process.You will find plenty more of Tom’s professional content on his YouTube and Vimeo channels as well as directly on the Anatomy Trains website! These resources are invaluable to understanding the basic principles of fascia, Structural Integration, and complete body therapy.